Kegels
Definition
Pelvic floor exercises that involve contracting and relaxing the muscles surrounding the urethra, vagina, and anus to improve muscle tone.
Clinical Context
In obstetrics and maternal healthcare, terms like Kegels represent key anatomical, physiological, or developmental parameters monitored during gestation, labor, and the postpartum stages. Understanding these terms empowers parents to converse with doctors, interpret ultrasound reports, and track fetal progress.