Week 30 Size: Cabbage
About the size of a large green cabbage.
Relative Visual Scale
Solid circle represents your baby's size. Dotted circle shows the full-term week 40 size threshold.
Baby's Development
The baby is surrounded by about 1.5 pints of amniotic fluid, though this volume decreases as they grow and occupy more space in the uterus. Lanugo starts to disappear.
Weekly Milestones
- ✦ Lanugo Starts Disappearing
- ✦ Fetal Brain Folds Form
Your Body & Symptoms
Mood swings and fatigue might return, reminiscent of the first trimester. You may have difficulty finding a comfortable sleeping position.
Common Symptoms this Week
Doctor & Care Recommendations
- ✓ Sleep with a pillow between your knees and another supporting your back/belly.
- ✓ Pack your hospital bag checklist.
- ✓ Engage in gentle stretching to relieve lower back pressure.
Weekly Health Guides & Resources
Third Trimester Guide
Read comprehensive clinical milestones, screening checklists, and developmental guidelines for this phase.
Track & Relieve Symptoms
Learn why symptoms occur, home remedies, and clinical indicators for this week:
Food Safety Checklists
Verify safety statuses, listeria and mercury risks, and safe alternatives for:
Frequently Asked Questions: Week 30
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