Dairy & Eggs

Brie Cheese (Unpasteurized)

Last reviewed by medical team: June 2026

🔴 Avoid Entirely

Pregnancy Safety Verdict

Soft cheeses made from raw milk have a high moisture content and low acidity, creating an ideal environment for Listeria monocytogenes growth.

Safe Alternatives

Brie made from pasteurized milk (cooked until bubbling) or hard pasteurized cheeses like Cheddar.

OB-GYN Clinical Tip

Check the ingredient list; if it says "made with pasteurized milk," it is safe, but heating it until steaming is safest.

⚠️ Medical Safety Note Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.

Related Nutrition Guides

Core Reference

Read our complete recommendations for vitamins and safe eating:

🍎 Go to Nutrition Guide →

Similar Food Safety

Check the safety status of these related foods:

✦ Raw Milk (Unpasteurized) (Avoid) ✦ Pasteurized Milk (Safe) ✦ Feta Cheese (Safe)

Pregnancy FAQs: Brie Cheese (Unpasteurized)

Q1: Can I eat Brie Cheese (Unpasteurized) while pregnant?

Eating Brie Cheese (Unpasteurized) during pregnancy is classified as: AVOID. Soft cheeses made from raw milk have a high moisture content and low acidity, creating an ideal environment for Listeria monocytogenes growth.

Q2: What are safe alternatives to Brie Cheese (Unpasteurized) during pregnancy?

Some excellent safe alternatives to Brie Cheese (Unpasteurized) include: Brie made from pasteurized milk (cooked until bubbling) or hard pasteurized cheeses like Cheddar..

Q3: What is the doctor's tip for Brie Cheese (Unpasteurized) during pregnancy?

Check the ingredient list; if it says "made with pasteurized milk," it is safe, but heating it until steaming is safest.