Meats & Poultry
Well-Done Chicken
Last reviewed by medical team: June 2026 🟢 Generally Safe
Pregnancy Safety Verdict
Poultry cooked to 165°F (74°C) is completely free of Salmonella and Campylobacter.
Safe Alternatives
None needed.
OB-GYN Clinical Tip
Never wash raw chicken before cooking, as it spreads bacteria around the sink.
⚠️ Medical Safety Note
Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.
Related Nutrition Guides
Core Reference
Read our complete recommendations for vitamins and safe eating:
🍎 Go to Nutrition Guide → Similar Food Safety
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