Seafood
Raw Clams
Last reviewed by medical team: June 2026 🔴 Avoid Entirely
Pregnancy Safety Verdict
Raw clams filter water and concentrate pathogens, exposing you to Hepatitis A and bacteria.
Safe Alternatives
Steamed or boiled clams.
OB-GYN Clinical Tip
Discard any clams with cracked or broken shells.
⚠️ Medical Safety Note
Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.
Related Nutrition Guides
Core Reference
Read our complete recommendations for vitamins and safe eating:
🍎 Go to Nutrition Guide → Similar Food Safety
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