Dairy & Eggs

Homemade Eggnog

Last reviewed by medical team: June 2026

🔴 Avoid Entirely

Pregnancy Safety Verdict

Typically made with raw eggs, which are a source of Salmonella. Adding alcohol does not reliably kill the bacteria.

Safe Alternatives

Commercially pasteurized, non-alcoholic eggnog from the dairy aisle.

OB-GYN Clinical Tip

Commercial eggnog is pasteurized and completely safe to consume.

⚠️ Medical Safety Note Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.

Related Nutrition Guides

Core Reference

Read our complete recommendations for vitamins and safe eating:

🍎 Go to Nutrition Guide →

Similar Food Safety

Check the safety status of these related foods:

✦ Raw Milk (Unpasteurized) (Avoid) ✦ Pasteurized Milk (Safe) ✦ Brie Cheese (Unpasteurized) (Avoid)

Pregnancy FAQs: Homemade Eggnog

Q1: Can I eat Homemade Eggnog while pregnant?

Eating Homemade Eggnog during pregnancy is classified as: AVOID. Typically made with raw eggs, which are a source of Salmonella. Adding alcohol does not reliably kill the bacteria.

Q2: What are safe alternatives to Homemade Eggnog during pregnancy?

Some excellent safe alternatives to Homemade Eggnog include: Commercially pasteurized, non-alcoholic eggnog from the dairy aisle..

Q3: What is the doctor's tip for Homemade Eggnog during pregnancy?

Commercial eggnog is pasteurized and completely safe to consume.