Dairy & Eggs

Homemade Hollandaise (Raw Eggs)

Last reviewed by medical team: June 2026

🔴 Avoid Entirely

Pregnancy Safety Verdict

Hollandaise sauce prepared in restaurants or homes is often emulsified with raw or partially cooked egg yolks, raising Salmonella risk.

Safe Alternatives

Hollandaise made with pasteurized egg yolks or packaged powder mixes.

OB-GYN Clinical Tip

Ask the server if the hollandaise is made with pasteurized eggs before ordering Eggs Benedict.

⚠️ Medical Safety Note Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.

Related Nutrition Guides

Core Reference

Read our complete recommendations for vitamins and safe eating:

🍎 Go to Nutrition Guide →

Similar Food Safety

Check the safety status of these related foods:

✦ Raw Milk (Unpasteurized) (Avoid) ✦ Pasteurized Milk (Safe) ✦ Brie Cheese (Unpasteurized) (Avoid)

Pregnancy FAQs: Homemade Hollandaise (Raw Eggs)

Q1: Can I eat Homemade Hollandaise (Raw Eggs) while pregnant?

Eating Homemade Hollandaise (Raw Eggs) during pregnancy is classified as: AVOID. Hollandaise sauce prepared in restaurants or homes is often emulsified with raw or partially cooked egg yolks, raising Salmonella risk.

Q2: What are safe alternatives to Homemade Hollandaise (Raw Eggs) during pregnancy?

Some excellent safe alternatives to Homemade Hollandaise (Raw Eggs) include: Hollandaise made with pasteurized egg yolks or packaged powder mixes..

Q3: What is the doctor's tip for Homemade Hollandaise (Raw Eggs) during pregnancy?

Ask the server if the hollandaise is made with pasteurized eggs before ordering Eggs Benedict.