Sweets & Others

Licorice Root

Last reviewed by medical team: June 2026

🔴 Avoid Entirely

Pregnancy Safety Verdict

Contains glycyrrhizin, which in large amounts is associated with developmental issues in children and higher risks of preterm labor.

Safe Alternatives

Anise-flavored candies (which do not use real licorice root).

OB-GYN Clinical Tip

Avoid herbal teas or supplements containing licorice root.

⚠️ Medical Safety Note Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.

Related Nutrition Guides

Core Reference

Read our complete recommendations for vitamins and safe eating:

🍎 Go to Nutrition Guide →

Similar Food Safety

Check the safety status of these related foods:

✦ Raw Milk (Unpasteurized) (Avoid) ✦ Brie Cheese (Unpasteurized) (Avoid) ✦ Blue Cheese (Avoid)

Pregnancy FAQs: Licorice Root

Q1: Can I eat Licorice Root while pregnant?

Eating Licorice Root during pregnancy is classified as: AVOID. Contains glycyrrhizin, which in large amounts is associated with developmental issues in children and higher risks of preterm labor.

Q2: What are safe alternatives to Licorice Root during pregnancy?

Some excellent safe alternatives to Licorice Root include: Anise-flavored candies (which do not use real licorice root)..

Q3: What is the doctor's tip for Licorice Root during pregnancy?

Avoid herbal teas or supplements containing licorice root.