Meats & Poultry

Raw Chicken / Poultry

Last reviewed by medical team: June 2026

🔴 Avoid Entirely

Pregnancy Safety Verdict

Raw poultry is heavily contaminated with Salmonella and Campylobacter. Handling or consuming it undercooked causes severe food poisoning.

Safe Alternatives

Fully cooked poultry.

OB-GYN Clinical Tip

Wash hands, cutting boards, and knives with hot soapy water immediately after handling raw poultry.

⚠️ Medical Safety Note Always wash fresh fruits and vegetables thoroughly, ensure meats and seafood are cooked to recommended internal temperatures, and verify that dairy products are fully pasteurized before consumption.

Related Nutrition Guides

Core Reference

Read our complete recommendations for vitamins and safe eating:

🍎 Go to Nutrition Guide →

Similar Food Safety

Check the safety status of these related foods:

✦ Raw Milk (Unpasteurized) (Avoid) ✦ Brie Cheese (Unpasteurized) (Avoid) ✦ Blue Cheese (Avoid)

Pregnancy FAQs: Raw Chicken / Poultry

Q1: Can I eat Raw Chicken / Poultry while pregnant?

Eating Raw Chicken / Poultry during pregnancy is classified as: AVOID. Raw poultry is heavily contaminated with Salmonella and Campylobacter. Handling or consuming it undercooked causes severe food poisoning.

Q2: What are safe alternatives to Raw Chicken / Poultry during pregnancy?

Some excellent safe alternatives to Raw Chicken / Poultry include: Fully cooked poultry..

Q3: What is the doctor's tip for Raw Chicken / Poultry during pregnancy?

Wash hands, cutting boards, and knives with hot soapy water immediately after handling raw poultry.