Week 14 Size: Nectarine
About the size of a nectarine.
Relative Visual Scale
Solid circle represents your baby's size. Dotted circle shows the full-term week 40 size threshold.
Baby's Development
Welcome to the second trimester! The baby can make facial expressions like squinting, frowning, and grimacing. The thyroid gland is matured, and the baby is starting to grow fine hair called lanugo.
Weekly Milestones
- ✦ Start of Trimester 2
- ✦ Facial Expressions
- ✦ Lanugo Appears
Your Body & Symptoms
Often called the 'honeymoon phase,' you likely feel much better. Your stomach is beginning to look rounder, and you might feel proud of your growing bump.
Common Symptoms this Week
Doctor & Care Recommendations
- ✓ Eat foods high in iron (red meat, spinach, beans) to prevent anemia as your blood volume continues to rise.
- ✓ Ensure you practice good posture to avoid back strains.
- ✓ Stay hydrated to minimize round ligament pain.
Weekly Health Guides & Resources
Second Trimester Guide
Read comprehensive clinical milestones, screening checklists, and developmental guidelines for this phase.
Track & Relieve Symptoms
Learn why symptoms occur, home remedies, and clinical indicators for this week:
Food Safety Checklists
Verify safety statuses, listeria and mercury risks, and safe alternatives for:
Frequently Asked Questions: Week 14
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