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First Trimester (Weeks 1 - 13) Week 1 of 40
Last reviewed by medical team: June 2026 Evidence-Based Care Check
Fetal Size Comparison

Week 1 Size: Not yet conceived

The journey is just beginning.

Fetal measurements will begin at Week 4 once organogenesis is underway.

Relative Visual Scale

Solid circle represents your baby's size. Dotted circle shows the full-term week 40 size threshold.

Inside The Womb

Baby's Development

This week is actually your menstrual period. Although you are not technically pregnant yet, your body is preparing for ovulation. The cycle of egg development begins now.

Weekly Milestones

  • Cycle Start
Maternal Health

Your Body & Symptoms

You are experiencing your period. Your uterus is shedding its lining from the previous cycle in preparation for a new potential pregnancy.

Common Symptoms this Week

Menstrual bleeding Cramping Fatigue Mood changes Bloating

Doctor & Care Recommendations

  • Start taking a prenatal vitamin with at least 400 mcg of folic acid daily.
  • Track your cycle length to estimate your ovulation window.
  • Avoid smoking, alcohol, and unnecessary medications.

Weekly Health Guides & Resources

Trimester Guide

First Trimester Guide

Read comprehensive clinical milestones, screening checklists, and developmental guidelines for this phase.

Explore Trimester →
Common Symptoms

Track & Relieve Symptoms

Learn why symptoms occur, home remedies, and clinical indicators for this week:

Pregnancy Nutrition

Food Safety Checklists

Verify safety statuses, listeria and mercury risks, and safe alternatives for:

Full Nutrition Guide →

Frequently Asked Questions: Week 1

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